Diastasis Recti in Singapore

Diastasis recti, commonly known as abdominal separation, is a condition that affects many individuals, especially women who have been through pregnancy. It is essential to address this condition to ensure optimal physical health and well-being. If you are in Singapore and dealing with diastasis recti, Hello Physio is here to help.

Understanding Diastasis Recti

Diastasis recti is a condition where the linea alba, the tissue that connects the rectus abdominis muscles, separates. This separation causes the abdomen to protrude and can lead to core weakness and other complications. It is crucial to seek professional help to manage and treat diastasis recti effectively.

How Hello Physio Can Assist

Hello Physio specializes in providing cutting-edge health and medical services, including sports medicine and physical therapy. Our expert team is trained to address diastasis recti through personalized treatment plans tailored to each individual's needs.

Comprehensive Assessment

At Hello Physio, we begin by conducting a thorough assessment to understand the severity of your diastasis recti. This assessment helps us create a customized treatment plan that focuses on strengthening the abdominal muscles and improving core stability.

Specialized Treatment Techniques

Our team of skilled physiotherapists uses advanced techniques and modalities to target the specific issues related to diastasis recti. Whether it's through targeted exercises, manual therapy, or education on proper body mechanics, we aim to empower you to regain control of your core strength.

Progressive Rehabilitation Programs

At Hello Physio, we believe in a holistic approach to rehabilitation. Our progressive programs are designed to not only treat diastasis recti but also prevent future occurrences. We focus on improving overall strength, mobility, and functional movement patterns to support your long-term health goals.

Book Your Appointment Today

If you are in Singapore and struggling with diastasis recti, don't hesitate to reach out to Hello Physio. Our team is dedicated to helping you achieve your health and wellness goals. Contact us today to schedule an appointment and take the first step towards a stronger, healthier you.

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